This introductory session is a chance for us to connect, discuss your needs, and see if we’re a good fit to work together. Whether you’re navigating ADHD, neurodivergence, stress, or wellness challenges, this is your space to share what’s on your mind and ask any questions.

How It Works:

1. Before the Call: Once you book, you’ll receive a short questionnaire to help me understand your needs, challenges, and what you're looking for. This ensures we make the most of our time together.
2. During the Session:
• Talk about what you’re looking for and how I may be able to support you.
• Explore whether my approach aligns with your needs.
• Clarify any questions you have before committing to a full session.
3. Next Steps: If we decide to move forward, your $20 fee will be applied to your next session. If we’re not the right fit, no worries—this session is commitment-free.

Other Important Details:

• This session is not a coaching or consultation session. It’s simply a chance to connect and explore whether working together makes sense.
• If you need to reschedule, please do so at least 24 hours in advance. Missed sessions or last-minute cancellations are non-refundable.
• All sessions are held online (a link will be sent before the call).

There’s no pressure—just an opportunity to see if this feels right for you!