TAKE THE QUIZ!

Explore All Three Brain Guides

Your head, heart, and belly are always in conversation — even if one is louder right now.

Each guide offers a different way to understand your system and support it where it needs care:

• Head Brain (The Thinker) helps with focus, planning, and mental clarity

• Heart Brain (The Feeler) supports emotions, boundaries, and connection

• Belly Brain (The Sensor) grounds you in energy, safety, and instinct

Even if one part came up in your quiz, the others still matter.
Exploring all three can help you understand the bigger picture — and give your whole system what it needs to feel better, over time.

Start with the one that called to you — then come back anytime to explore the rest.